Classes & Workshops課程與研習
17 weekly classes — movement, arts, music, and community.每週 17 門課程 —— 運動、藝術、音樂與人文。
There is something here for everyone — gentle exercise to keep you well, traditional arts to delight the spirit, music and performance to share, and good company throughout. Classes are taught in Mandarin and welcome members of every level.這裡總有適合您的課程 —— 溫和的運動讓您常保健康、傳統的藝術愉悅心靈、音樂與表演與眾同樂，更有一路相伴的好朋友。課程以國語授課，歡迎各種程度的會員。
Movement & Health運動與健康
Gentle, flowing movements that build balance, strength, and calm. Tai-chi is a favourite morning practice at Golden Crane — suitable for every level and easy on the joints.以柔和連綿的動作鍛鍊平衡、力量與內心的安定。太極拳是康鶴最受歡迎的晨間活動之一，適合各種程度，對關節溫和。
Learn more →了解更多 →Gentle stretching and breathing to keep the body supple and the mind at ease. Our yoga class adapts every pose so members of all abilities can take part comfortably.透過溫和的伸展與呼吸，保持身體的柔軟與心情的舒緩。瑜珈課的每個動作都會因人調整，讓不同程度的會員都能安心參與。
Learn more →了解更多 →Music, footwork, and a lot of laughter. Line dance keeps everyone moving together — great for the heart, the memory, and the spirits.音樂、舞步，還有滿滿的歡笑。排舞讓大家一起律動，對心臟、記憶與心情都好處多多。
Learn more →了解更多 →New to dancing? Start here. The beginners class takes the steps slowly, one at a time, in a warm and patient group.第一次跳舞嗎？就從這裡開始。初級班一步一步慢慢教，在溫暖而有耐心的同伴中輕鬆入門。
Learn more →了解更多 →Arts & Crafts藝術與手作
Brush, ink, and patience. In calligraphy class members practise the timeless art of Chinese writing — a meditation as much as a craft.一支毛筆、一硯墨、一份耐心。書法班練習源遠流長的中華書寫藝術 —— 既是技藝，也是修心。
Learn more →了解更多 →Mountains, rivers, and mist brought to life with brush and ink. The landscape painting class explores the classical 山水 tradition.以筆墨描繪山川雲霧。國畫山水班帶領會員領略古典山水畫的意境與技法。
Learn more →了解更多 →Plum blossoms, orchids, birds, and bamboo. The flower-and-bird painting class captures nature’s grace in the traditional Chinese style.梅蘭竹菊、花鳥小品。國畫花卉班以傳統技法，捕捉自然的優雅與生意。
Learn more →了解更多 →The art of arranging flowers with intention and balance. Members create seasonal arrangements that bring beauty home.以意境與平衡為本的花藝。會員依時節創作插花作品，把美麗帶回家。
Learn more →了解更多 →Hundreds of small folded pieces become vases, swans, and more. 3D origami is wonderful for the hands, the focus, and the sense of accomplishment.數百個小摺片，拼成花瓶、天鵝等立體作品。3D 摺紙有益手部靈活與專注，更帶來滿滿的成就感。
Learn more →了解更多 →Learn to see and to draw the human face. The portrait sketching class welcomes beginners and keen artists alike.學習觀察與描繪人物的神韻。人像素描班歡迎初學者，也歡迎熱愛繪畫的朋友。
Learn more →了解更多 →Performance & Music表演與音樂
Beloved folk songs and timeless melodies, sung together in harmony. The Golden Crane Chorus performs at our celebrations throughout the year.熟悉的民歌與雋永的旋律，眾人齊聲合唱。康鶴合唱團在中心一年四季的慶典中演出。
Learn more →了解更多 →Grab the microphone and sing your heart out. Karaoke is pure joy — old favourites, new friends, and plenty of applause.拿起麥克風，盡情高歌。卡拉OK是純粹的快樂 —— 老歌、新朋友，還有滿堂的掌聲。
Learn more →了解更多 →Skits, stories, and stage fun. The drama group brings members together to perform — building confidence and a great deal of laughter.短劇、故事與舞台的樂趣。戲劇組讓會員一同登台演出，培養自信，也帶來無數歡笑。
Learn more →了解更多 →Folk and cultural dances from many traditions, learned step by step for performance and pure enjoyment.學習各地民族與文化舞蹈，一步步研習，既為演出，也為純粹的喜悅。
Learn more →了解更多 →Explore rhythm, melody, and instruments together in a friendly, encouraging setting.在友善而鼓勵的氛圍中，一同探索節奏、旋律與樂器。
Learn more →了解更多 →Mind & Community人文與生活
Good books and lively conversation. The book club shares readings and ideas — a warm circle for curious minds.好書與熱絡的討論。閱讀會分享讀物與想法，是熱愛思考者的溫暖圈子。
Learn more →了解更多 →Members capture the Center’s outings, celebrations, and the beauty of everyday life. Much of the photography across this site is their work.會員用鏡頭記錄中心的出遊、慶典與日常之美。本網站的許多照片，正出自攝影會之手。
Learn more →了解更多 →Cooking, tasting, and sharing recipes from home and beyond. A delicious way to spend the morning together.一起下廚、品嚐，分享家鄉與各地的食譜。是共度上午時光最美味的方式。
Learn more →了解更多 →Past Class Schedules歷年課程表
Browse our monthly class schedules from past years — click a year to expand.瀏覽歷年每月課程表 —— 點選年份即可展開。
2024 · 1
2023 · 8
2022 · 6
2021 · 4
2020 · 4
2019 · 7
2018 · 6
2017 · 11
- PDFGCSC Class Schedule 2017 NovPDFGCSC Class Schedule 2017 DecPDFGCSC Class Schedule 2017 AugPDFClass schedule2017 10OCT FinalPDFClass schedule2017 07JUL Final 1PDFClass schedule2017 06JUN FinalPDFClass schedule2017 05MAY FinalPDFClass schedule2017 04APR FINALPDFClass schedule2017 03MAR FinalPDFClass schedule2017 03MAR Final 1PDFClass schedule 2017 Feb
2016 · 12
- PDFSept 2016 Class schedulePDFOct 2016 Class schedulePDFNov 2016 Class schedulePDFMay 2016 Class schedulePDFMarch 2016 Class schedulePDFJune 2016 Class schedule 1PDFJuly 2016 Class schedulePDFFeb 2016 Class schedulePDFDec 2016 Class schedulePDFClass schedule 2017 JanPDFAugust 2016 Class schedulePDFApril 2016 Class schedule
2015 · 12
- PDFSeptember 2015 Class SchedulePDFOctober 2015 Class schedulePDFNovember 2015 Class schedulePDFMAY2015 Class schedulePDFMARCH2015 Class schedulePDFJune 2015 Class schedulePDFJuly 2015 Class schedulePDFJan 2016 Class schedulePDFFEB 2015 Class schedulePDFDec 2015 Class schedulePDFAugust 2015 Class schedulePDFApril 2015 Class schedule
2014 · 12
- PDFSept 2014 Class schedulePDFOct 2014 Class schedulePDFNov 2014 Class schedulePDFMay 2014 Class schedulePDFMarch 2014 Class SchedulePDFJuly 2014 Class schedulePDFJan. 2015 Class schedulePDFGCSC June 2014 Class schedulePDFFeb 2014 Class schedulePDFDec.2014 Class schedule1PDFDec.2014 Class schedulePDFApril 2014 Class schedule
2013 · 14
- PDFSept2013 Class schedulePDFOct 2013 Class schedule1PDFOct 2013 Class schedulePDFNov. 2013 Class schedule1PDFMay. 2013 Class schedulePDFJune. 2013 Class schedulePDFJuly 2013 Class schedulePDFJan 2014 Class schedulePDFDec 2013 Class schedulePDFClass schedule2019 04APR FINAL .PDFClass schedule2019 04APR FINALPDFClass schedule2018 12DEC FINALPDFClass schedule2018 10OCT FINALPDFAug. 2013 Class schedule
Want to join a class?想參加課程嗎？
Members are welcome in any class. Check the current class schedule, or contact us and we'll help you get started.會員可自由參加任何課程。歡迎查看本期課程表，或與我們聯絡，我們很樂意協助您開始。
July 2026 Class Schedule2026 年 7 月課程表 How to Join如何參加